CommitMen

CommitMen is a 10-week, closed circle accountability challenge for those ready level up their integrity and consistency.

Your commitment is anchored by a £1000 Integrity Deposit, returned to you after you show up fully for all sessions.

Kick-start your new year with CommitMen

Do you:

Do you:

Do you:

Start things but rarely finish?

Want more support and community?

Drift or avoid when life gets stressful?

Break your own word more than you’d like?

Feel unreliable in work or relationships?

Lose trust in yourself over time?

Hide when things get uncomfortable?

Feel you’re capable of more, but lack consistency?

Start things but rarely finish?

Want more support and community?

Drift or avoid when life gets stressful?

Break your own word more than you’d like?

Feel unreliable in work or relationships?

Lose trust in yourself over time?

Hide when things get uncomfortable?

Feel you’re capable of more, but lack consistency?

Start things but rarely finish?

Want more support and community?

Drift or avoid when life gets stressful?

Break your own word more than you’d like?

Feel unreliable in work or relationships?

Lose trust in yourself over time?

Hide when things get uncomfortable?

Feel you’re capable of more, but lack consistency?

CommitMen exists to close the gap between the man you are and the man you want to be.

CommitMen exists to close the gap between the man you are and the man you want to be.

CommitMen exists to close the gap between the man you are and the man you want to be.

You already know what you have to do.
You're struggling to with doing what you say you would do.

What will change

What will change

What will change

By the end of 10 weeks, you will:

Follow through on your commitments

Have a supportive group at your back

Build discipline you can rely on

Repair quickly when you slip

Catch avoidance before it derails you

Feel grounded, structured, and clear

Trust yourself again

Become dependable in your relationships

Show up consistently — even when it’s uncomfortable

Feel proud of who you’re becoming

By the end of 10 weeks, you will:

Follow through on your commitments

Have a supportive group at your back

Build discipline you can rely on

Repair quickly when you slip

Catch avoidance before it derails you

Feel grounded, structured, and clear

Trust yourself again

Become dependable in your relationships

Show up consistently — even when it’s uncomfortable

Feel proud of who you’re becoming

By the end of 10 weeks, you will:

Follow through on your commitments

Have a supportive group at your back

Build discipline you can rely on

Repair quickly when you slip

Catch avoidance before it derails you

Feel grounded, structured, and clear

Trust yourself again

Become dependable in your relationships

Show up consistently — even when it’s uncomfortable

Feel proud of who you’re becoming

This isn’t therapy.
This is training for your integrity.

This isn’t therapy.
This is training for your integrity.

This isn’t therapy.
This is training for your integrity.

Hey! I'm Dimi

Hey! I'm Dimi

Hey! I'm Dimi

Here's why I can hold this space for you

Here's why I can hold this space for you

Here's why I can hold this space for you



I Co-founded and scaled Swytchbike.com to £10MM in revenue

Led a 75-person multidisciplinary team across the UK & China

10+ years experience in high-performance leadership and execution

Trained in men’s work facilitation with the Unmasked Man UK

Experienced in IFS, IFIO, somatic embodiment, and trauma-aware practices

Facilitated men's circles, accountability groups, and workshops

Host of Dimi Dives Deep, a podcast on emotional resilience and aligned living

Deep personal practice of integrity, discipline, and personal growth

I share essays and interviews on my channel

CommitMen Principles

CommitMen Principles

Accountability

Each week you’ll check in with your buddy using a simple, powerful accountability script.

Accountability

Each week you’ll check in with your buddy using a simple, powerful accountability script.

Accountability

Each week you’ll check in with your buddy using a simple, powerful accountability script.

Integrity

Integrity isn’t perfection. It’s owning your actions, repairing what needs repairing, and aligning your behaviour with your word.

Integrity

Integrity isn’t perfection. It’s owning your actions, repairing what needs repairing, and aligning your behaviour with your word.

Integrity

Integrity isn’t perfection. It’s owning your actions, repairing what needs repairing, and aligning your behaviour with your word.

Consistency

You show up weekly — no disappearing, no drifting. You build self-trust one session at a time.

Consistency

You show up weekly — no disappearing, no drifting. You build self-trust one session at a time.

Consistency

You show up weekly — no disappearing, no drifting. You build self-trust one session at a time.

It's for men who:

It's for men who:

It's for men who:


Want a high-trust, high-impact men's circle

Want to be more consistent

Want to regain self-trust

Are tired of drifting and avoiding

Want a structure that keeps them accountable

Want honest feedback

Are willing to commit for 10 weeks


Want a high-trust, high-impact men's circle

Want to be more consistent

Want to regain self-trust

Are tired of drifting and avoiding

Want a structure that keeps them accountable

Want honest feedback

Are willing to commit for 10 weeks


Want a high-trust, high-impact men's circle

Want to be more consistent

Want to regain self-trust

Are tired of drifting and avoiding

Want a structure that keeps them accountable

Want honest feedback

Are willing to commit for 10 weeks

Not for men who:

Not for men who:

Not for men who:


Want a casual or drop-in, drop-out circle

Don’t want accountability

Don’t want to be challenged

Cannot commit to weekly presence

Want therapy or emotional caretaking

Aren’t ready to be honest

Aren't wanting change


Want a casual or drop-in, drop-out circle

Don’t want accountability

Don’t want to be challenged

Cannot commit to weekly presence

Want therapy or emotional caretaking

Aren’t ready to be honest

Aren't wanting change


Want a casual or drop-in, drop-out circle

Don’t want accountability

Don’t want to be challenged

Cannot commit to weekly presence

Want therapy or emotional caretaking

Aren’t ready to be honest

Aren't wanting change

The £1000 Integrity Deposit

You pay a £1000 deposit to enter the circle.

If you show up and complete the 10 weeks
you get it all back.

You pay a £1000 deposit to enter the circle.

If you show up and complete the 10 weeks
you get it all back.

You pay a £1000 deposit to enter the circle.

If you show up and complete the 10 weeks
you get it all back.

The Integrity Deposit exists because:

  • You value what you commit to

  • You build leverage against your old patterns

  • You create accountability for yourself and the other men

The Integrity Deposit exists because:

  • You value what you commit to

  • You build leverage against your old patterns

  • You create accountability for yourself and the other men

The Integrity Deposit exists because:

  • You value what you commit to

  • You build leverage against your old patterns

  • You create accountability for yourself and the other men

There is also a £100 facilitation fee, which is non-refundable

Kickstart your 2026 with CommitMen

Kickstart your 2026
with CommitMen

If you’re ready to build consistency, accountability, and integrity — apply now.

If you’re ready to build consistency, accountability, and integrity — apply now.

If you’re ready to build consistency, accountability, and integrity — apply now.

FAQs

FAQs

FAQs

When does it start?

First week of Jan 2026


I'm keen to join! What's the process?

After you apply you will be invited to a screening interview where I will check you are a good fit for the program. If successful you transfer your integrity deposit and secure your space.


Do I need prior experience?

No. Just honesty and willingness.


Is this therapy?

No. This is structured accountability work.


What if I miss a session?

You’re allowed one miss with an Integrity Reset.


What is an integrity reset?

An Integrity Reset restores the promise you made to yourself and the group. You choose between an Integrity Contribution from your deposit, or an act of service.


Is the deposit really refunded?

Yes — if you attend all 10 weeks with integrity.


I can't afford the £1000 deposit - can I still participate?

Yes - there are reduced-rate concession spaces available at a lower deposit. So long as you deposit an amount that motivates you, it will work.


Is my £1000 deposit protected?

Yes - your deposit is contractually protected.


Can I join late?

No. This is a closed container.

When does it start?

First week of Jan 2026


I'm keen to join! What's the process?

After you apply you will be invited to a screening interview where I will check you are a good fit for the program. If successful you transfer your integrity deposit and secure your space.


Do I need prior experience?

No. Just honesty and willingness.


Is this therapy?

No. This is structured accountability work.


What if I miss a session?

You’re allowed one miss with an Integrity Reset.


What is an integrity reset?

An Integrity Reset restores the promise you made to yourself and the group. You choose between an Integrity Contribution from your deposit, or an act of service.


Is the deposit really refunded?

Yes — if you attend all 10 weeks with integrity.


I can't afford the £1000 deposit - can I still participate?

Yes - there are reduced-rate concession spaces available at a lower deposit. So long as you deposit an amount that motivates you, it will work.


Is my £1000 deposit protected?

Yes - your deposit is contractually protected.


Can I join late?

No. This is a closed container.

When does it start?

First week of Jan 2026


I'm keen to join! What's the process?

After you apply you will be invited to a screening interview where I will check you are a good fit for the program. If successful you transfer your integrity deposit and secure your space.


Do I need prior experience?

No. Just honesty and willingness.


Is this therapy?

No. This is structured accountability work.


What if I miss a session?

You’re allowed one miss with an Integrity Reset.


What is an integrity reset?

An Integrity Reset restores the promise you made to yourself and the group. You choose between an Integrity Contribution from your deposit, or an act of service.


Is the deposit really refunded?

Yes — if you attend all 10 weeks with integrity.


I can't afford the £1000 deposit - can I still participate?

Yes - there are reduced-rate concession spaces available at a lower deposit. So long as you deposit an amount that motivates you, it will work.


Is my £1000 deposit protected?

Yes - your deposit is contractually protected.


Can I join late?

No. This is a closed container.

© 2025 Harmonix
© 2025 Harmonix
© 2025 Harmonix