
CommitMen
CommitMen is a 10-week, closed circle accountability challenge for those ready level up their integrity and consistency.
Your commitment is anchored by a £1000 Integrity Deposit, returned to you after you show up fully for all sessions.
Kick-start your new year with CommitMen
Do you:
Do you:
Do you:
Start things but rarely finish?
Want more support and community?
Drift or avoid when life gets stressful?
Break your own word more than you’d like?
Feel unreliable in work or relationships?
Lose trust in yourself over time?
Hide when things get uncomfortable?
Feel you’re capable of more, but lack consistency?
Start things but rarely finish?
Want more support and community?
Drift or avoid when life gets stressful?
Break your own word more than you’d like?
Feel unreliable in work or relationships?
Lose trust in yourself over time?
Hide when things get uncomfortable?
Feel you’re capable of more, but lack consistency?
Start things but rarely finish?
Want more support and community?
Drift or avoid when life gets stressful?
Break your own word more than you’d like?
Feel unreliable in work or relationships?
Lose trust in yourself over time?
Hide when things get uncomfortable?
Feel you’re capable of more, but lack consistency?
CommitMen exists to close the gap between the man you are and the man you want to be.
CommitMen exists to close the gap between the man you are and the man you want to be.
CommitMen exists to close the gap between the man you are and the man you want to be.
You already know what you have to do.
You're struggling to with doing what you say you would do.


What will change
What will change
What will change
By the end of 10 weeks, you will:
Follow through on your commitments
Have a supportive group at your back
Build discipline you can rely on
Repair quickly when you slip
Catch avoidance before it derails you
Feel grounded, structured, and clear
Trust yourself again
Become dependable in your relationships
Show up consistently — even when it’s uncomfortable
Feel proud of who you’re becoming
By the end of 10 weeks, you will:
Follow through on your commitments
Have a supportive group at your back
Build discipline you can rely on
Repair quickly when you slip
Catch avoidance before it derails you
Feel grounded, structured, and clear
Trust yourself again
Become dependable in your relationships
Show up consistently — even when it’s uncomfortable
Feel proud of who you’re becoming
By the end of 10 weeks, you will:
Follow through on your commitments
Have a supportive group at your back
Build discipline you can rely on
Repair quickly when you slip
Catch avoidance before it derails you
Feel grounded, structured, and clear
Trust yourself again
Become dependable in your relationships
Show up consistently — even when it’s uncomfortable
Feel proud of who you’re becoming
This isn’t therapy.
This is training for your integrity.
This isn’t therapy.
This is training for your integrity.
This isn’t therapy.
This is training for your integrity.

Hey! I'm Dimi
Hey! I'm Dimi
Hey! I'm Dimi
Here's why I can hold this space for you
Here's why I can hold this space for you
Here's why I can hold this space for you
I Co-founded and scaled Swytchbike.com to £10MM in revenue
Led a 75-person multidisciplinary team across the UK & China
10+ years experience in high-performance leadership and execution
Trained in men’s work facilitation with the Unmasked Man UK
Experienced in IFS, IFIO, somatic embodiment, and trauma-aware practices
Facilitated men's circles, accountability groups, and workshops
Host of Dimi Dives Deep, a podcast on emotional resilience and aligned living
Deep personal practice of integrity, discipline, and personal growth
I share essays and interviews on my channel


CommitMen Principles
CommitMen Principles
Accountability
Each week you’ll check in with your buddy using a simple, powerful accountability script.
Accountability
Each week you’ll check in with your buddy using a simple, powerful accountability script.
Accountability
Each week you’ll check in with your buddy using a simple, powerful accountability script.
Integrity
Integrity isn’t perfection. It’s owning your actions, repairing what needs repairing, and aligning your behaviour with your word.
Integrity
Integrity isn’t perfection. It’s owning your actions, repairing what needs repairing, and aligning your behaviour with your word.
Integrity
Integrity isn’t perfection. It’s owning your actions, repairing what needs repairing, and aligning your behaviour with your word.
Consistency
You show up weekly — no disappearing, no drifting. You build self-trust one session at a time.
Consistency
You show up weekly — no disappearing, no drifting. You build self-trust one session at a time.
Consistency
You show up weekly — no disappearing, no drifting. You build self-trust one session at a time.
It's for men who:
It's for men who:
It's for men who:
Want a high-trust, high-impact men's circle
Want to be more consistent
Want to regain self-trust
Are tired of drifting and avoiding
Want a structure that keeps them accountable
Want honest feedback
Are willing to commit for 10 weeks
Want a high-trust, high-impact men's circle
Want to be more consistent
Want to regain self-trust
Are tired of drifting and avoiding
Want a structure that keeps them accountable
Want honest feedback
Are willing to commit for 10 weeks
Want a high-trust, high-impact men's circle
Want to be more consistent
Want to regain self-trust
Are tired of drifting and avoiding
Want a structure that keeps them accountable
Want honest feedback
Are willing to commit for 10 weeks
Not for men who:
Not for men who:
Not for men who:
Want a casual or drop-in, drop-out circle
Don’t want accountability
Don’t want to be challenged
Cannot commit to weekly presence
Want therapy or emotional caretaking
Aren’t ready to be honest
Aren't wanting change
Want a casual or drop-in, drop-out circle
Don’t want accountability
Don’t want to be challenged
Cannot commit to weekly presence
Want therapy or emotional caretaking
Aren’t ready to be honest
Aren't wanting change
Want a casual or drop-in, drop-out circle
Don’t want accountability
Don’t want to be challenged
Cannot commit to weekly presence
Want therapy or emotional caretaking
Aren’t ready to be honest
Aren't wanting change
The £1000 Integrity Deposit
You pay a £1000 deposit to enter the circle.
If you show up and complete the 10 weeks
→ you get it all back.
You pay a £1000 deposit to enter the circle.
If you show up and complete the 10 weeks
→ you get it all back.
You pay a £1000 deposit to enter the circle.
If you show up and complete the 10 weeks
→ you get it all back.
The Integrity Deposit exists because:
You value what you commit to
You build leverage against your old patterns
You create accountability for yourself and the other men
The Integrity Deposit exists because:
You value what you commit to
You build leverage against your old patterns
You create accountability for yourself and the other men
The Integrity Deposit exists because:
You value what you commit to
You build leverage against your old patterns
You create accountability for yourself and the other men
There is also a £100 facilitation fee, which is non-refundable
Kickstart your 2026 with CommitMen
Kickstart your 2026
with CommitMen
If you’re ready to build consistency, accountability, and integrity — apply now.
If you’re ready to build consistency, accountability, and integrity — apply now.
If you’re ready to build consistency, accountability, and integrity — apply now.
FAQs
FAQs
FAQs
When does it start?
First week of Jan 2026
I'm keen to join! What's the process?
After you apply you will be invited to a screening interview where I will check you are a good fit for the program. If successful you transfer your integrity deposit and secure your space.
Do I need prior experience?
No. Just honesty and willingness.
Is this therapy?
No. This is structured accountability work.
What if I miss a session?
You’re allowed one miss with an Integrity Reset.
What is an integrity reset?
An Integrity Reset restores the promise you made to yourself and the group. You choose between an Integrity Contribution from your deposit, or an act of service.
Is the deposit really refunded?
Yes — if you attend all 10 weeks with integrity.
I can't afford the £1000 deposit - can I still participate?
Yes - there are reduced-rate concession spaces available at a lower deposit. So long as you deposit an amount that motivates you, it will work.
Is my £1000 deposit protected?
Yes - your deposit is contractually protected.
Can I join late?
No. This is a closed container.
When does it start?
First week of Jan 2026
I'm keen to join! What's the process?
After you apply you will be invited to a screening interview where I will check you are a good fit for the program. If successful you transfer your integrity deposit and secure your space.
Do I need prior experience?
No. Just honesty and willingness.
Is this therapy?
No. This is structured accountability work.
What if I miss a session?
You’re allowed one miss with an Integrity Reset.
What is an integrity reset?
An Integrity Reset restores the promise you made to yourself and the group. You choose between an Integrity Contribution from your deposit, or an act of service.
Is the deposit really refunded?
Yes — if you attend all 10 weeks with integrity.
I can't afford the £1000 deposit - can I still participate?
Yes - there are reduced-rate concession spaces available at a lower deposit. So long as you deposit an amount that motivates you, it will work.
Is my £1000 deposit protected?
Yes - your deposit is contractually protected.
Can I join late?
No. This is a closed container.
When does it start?
First week of Jan 2026
I'm keen to join! What's the process?
After you apply you will be invited to a screening interview where I will check you are a good fit for the program. If successful you transfer your integrity deposit and secure your space.
Do I need prior experience?
No. Just honesty and willingness.
Is this therapy?
No. This is structured accountability work.
What if I miss a session?
You’re allowed one miss with an Integrity Reset.
What is an integrity reset?
An Integrity Reset restores the promise you made to yourself and the group. You choose between an Integrity Contribution from your deposit, or an act of service.
Is the deposit really refunded?
Yes — if you attend all 10 weeks with integrity.
I can't afford the £1000 deposit - can I still participate?
Yes - there are reduced-rate concession spaces available at a lower deposit. So long as you deposit an amount that motivates you, it will work.
Is my £1000 deposit protected?
Yes - your deposit is contractually protected.
Can I join late?
No. This is a closed container.